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    <lastmod>2026-02-25</lastmod>
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      <image:title>Fun and Games</image:title>
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    <lastmod>2023-02-24</lastmod>
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    <loc>https://www.northmassboulder.com/ytt</loc>
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    <lastmod>2026-03-31</lastmod>
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      <image:title>Yoga Teacher Training</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fa07040b4a3fc4f599862a1/204dfad4-96d1-40c0-95aa-866c83da435e/DSC03715+%281%29.jpg</image:loc>
      <image:title>Yoga Teacher Training - Alexa Halstead</image:title>
      <image:caption>E-RYT, YACEP, TIYT, Y12SR, &amp; KYI 1 Alexa is an Indy based career yoga instructor with over ten years of devoted teaching experience. Over the years, Alexa has taught group classes as well as private trauma integration sessions. She spent years teaching to children in the public school system, at addiction treatment centers, and in private corporate settings. Alexa's yoga education began in Chicago at the ripe age of nineteen when she completed her 200hr training with CorePower Yoga. After several years of honing her skills, she trained under founder Nikki Meyers in the revolutionary program Yoga for Twelve Step Recovery. In 2020, in response to the ongoing global trauma that was the covid 19 pandemic, she completed a 75hr Trauma Informed Facilitation course with The Bodywise Foundation. In 2021, she completed her 500hr training with Adi Shakti of SoulWork, and then finally in 2022 Alexa returned to what had been her first love, Kundalini Yoga. She trained with her teacher of ten years, Karampal Kaur at Sat Nam Yoga Chicago to complete a 200hr level 1 program.  Nearly a thousand hours of training later, Alexa grows more deeply in love with the simple magic of yoga everyday.  Additional Details: This YTT takes a neurobiological approach to anatomy and alignment. This approach is expansive and honors the unique needs of every practitioners’ body. We will concentrate on identifying with and relating to the primary stabilizing muscles of the body, observing our own idiosyncratic tendencies and being able to identify maladaptive movement patterns in our students.  Yoga is a vast and endless ocean of wisdom and the team at Rebel Hearts will be honored to walk beside you as you take your first steps into the water.  This training is equivalent to a 300hr Yoga Alliance affiliated training.</image:caption>
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      <image:title>Yoga Teacher Training - Dates</image:title>
      <image:caption>Every Wednesday April 8th to September 30th, 6:00PM to 8:30PM Twelve Intensive Weekends: Saturday &amp; Sunday, 1:15PM-8:15PM -April 11th &amp; 12th -April 25th &amp; 26th -May 16th &amp; 17th -May 30th &amp; 31st -June 13th &amp; 14th -June 27th &amp; 28th -July 11th &amp; 12th -July 25th &amp; 26th -August 8th &amp; 9th -August 22nd &amp; 23rd -September 5th &amp; 6th -September 19th &amp; 20th</image:caption>
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      <image:title>Yoga Teacher Training - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Yoga Teacher Training</image:title>
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      <image:title>Yoga Teacher Training</image:title>
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